dimecres, 1 d’abril del 2020

WEDNESDAY 1st APRIL - PHYSICAL EDUCATION

Good morning Tigres blancs!

I hope you are doing well and you try to stay fit and healthy at home.

I propose a few Zumba videos you can try out and have fun with your family. 
Hey, there are many health benefits of Zumba. 

  • Burns Calories
  • Promotes Endurance
  • Improves Posture
  • Boosts Confidence
  • Increases Coordination
  • Reduces Anxiety
  • Full-body Workout
  • Customizable






Please, leave a comment below:

- Did you enjoy dancing these Zumba videos?
- Which is your favorite dance?

See you soon!

18 comentaris:

  1. Hi Adrià, how are you?
    I do Zumba!
    Good bye!

    ResponElimina
    Respostes
    1. Amazing! It is a very funny way to move your body. Which is your favorite dance?

      Elimina
  2. Hope you are fine 🤔
    grind the zumba
    💋🤗😘💋🤗😘💋😘🤗💋😘🤗

    ResponElimina
    Respostes
    1. Yes, I am fine Carla. But I miss school a lot. Zumba is funny when staying at home. Have fun!

      Elimina
  3. Hello Adria i do zumba with mum,my favorite dance is ventilator!!!
    Bye ��!!!!

    ResponElimina
    Respostes
    1. Great Marc! I see you had a great time with your mum. Awesome! Remember, ventilador in english is FAN. See you soon!

      Elimina
  4. Hello everybody!
    I'm Ivet.
    Today I was dancing zumba music with the videos that posted here, in the blogg.
    I felt tired but I enjoyed so much.
    It was funny and finally my mother was dancing with me.
    Afetr, I needed a shower!!

    ResponElimina
    Respostes
    1. Wow! Good job Ivet! Which is your favourite dance?
      I enjoyed a lot Gangnam style.

      Elimina
  5. hello i'm isaac today i was watching the videos and i like it so much

    ResponElimina
    Respostes
    1. Well done Isaac! Did you practice any zumba dance? Which is your favourite dance?

      Elimina
  6. Hello
    I'm Aran,Thanks for putting these videos I really liked and the truth is that I too (before u penjesis this) danced Zumba with my mother.

    ResponElimina
    Respostes
    1. Thanks to you Aran! Dancing zumba with mum is a very good idea. What zumba songs did you dance?

      Elimina
  7. Hello Adrià, my favourite dance is Zumba kids with minions.
    Good bye.����

    ResponElimina
    Respostes
    1. Good choice Eric! I enjoyed a lot dancing Gangnam style dance. See you soon!

      Elimina
  8. Aquest dies a casa hem fet exercicis com aquests a través de la TV(robertasgim.com).gracies per tot,espero que us trobeu bé.
    isaac barco

    ResponElimina
    Respostes
    1. Wow! I have just checked on this youtube's channel and it is very useful. Did you enjoy working out with this virtual trainer? I hope you did!

      Elimina
  9. jo cada dia faig 1:30 o 1:45 de excercicis
    jo faig molt excercici per la tarda

    ResponElimina
  10. i amb el Barça 2 dies a la setmana fem videoconferencia i ens proposem reptes
    puc proposar un repte??????
    Pau Espi

    ResponElimina